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The Busy Parents Guide to Fat Loss

As a busy parent, your life revolves around your kids and often this means putting yourself last and prioritizing everyone else before you.

Unfortunately, this means that your own health and fitness has suffered and deteriorated slowly over time as you've aged.

But let me ask you this?

Can you still keep up with your kids if they want to have a run around in the backyard or play sport?

Do you shy away from family photos or your kids local sport group photos because you don't feel confident in the way you look?

Would you like to lose a few kilos around the belly, buttocks, arms or thighs?

If you answered yes to any of those questions, then this e-book is for you.

In this guide, you will find 10 easy to implement tips you can take today to stay on top of your health and fitness so that you can create a life full of happy memories with your family.

In 2013 the leading cause of death for men and women was Heart Attack and that trend has continued to rise to date.

If you aren't around to take care of the kids and loved ones because of poor health, who would take care of the them?

It's time to put YOU first and do something for YOU.

You don't have to spend the rest of your life feeling like 'getting into shape' is unachievable.

But you do have to make a choice.

A choice to stay and remain the same or a choice that you want to make a change for the better and that you want to start now.

Enter your details below to get you FREE copy of this Fat Loss Guide to help you get started.

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Your Trainer

Simona Vavega

Simona Vavega is a former contracted player with the Brisbane Broncos and now works as a Personal Trainer in Stafford, Brisbane, having returned from London in the UK.

Simona brings his experience as an athlete with The Queensland Academy of Sport, Australian Institute of Sport and Brisbane Broncos to help his clients reach their health and fitness goals.

Simona specialises in helping busy professionals stay fit and healthy and achieve fat loss as well as helping amateur sports athletes improve their performance.